On Wed, Oct 15, 2008 at 4:57 PM, Dana <[EMAIL PROTECTED]> wrote: > First question, what is leptin and why whould I care? What is so > wonderful about Body for Life?
Don't make me buy you another book! :) It's a good balanced approach to diet and exercise. The first third or so of the book is inspirational success stories. Hard for me to say I can't do it when I've just read a story about a woman in a wheelchair who completed the Body For Life Challenge. It's a good system for controlling portions and eating the right foods and makes sure you keep a good workout routine going that keeps the fat burning engine going. No one solution works for everyone, but that particular one is probably the most well known, well respected, non-fad, sane, self directed, long term fitness program I am aware of. -Cameron ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:274704 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
