Robert is right. And you learn the "low point" snacks. Like I said, I get 28 to 35 points a day - eat at the lower range, lose faster. So, if I can take a huge fat-free tortilla, and glob on a big portion of Trader Joe's non-fat spicy black bean spread and salsa, and that only counts as one (1) point, hey it's a way to get full not fat. And substituting whole-wheat pasta for plain, low-fat spaghetti sauce for regular isn't a big deal, but it's less points <g>.
But if I *really* wanted the Snickers, I would have it, and count the points. If you have a real craving and don't do something about it, it can haunt you... -Ben At 10:23 AM 3/12/03 -0500, you wrote: >It's what I want, not as much as I want. So if I wanted say a snickers bar, >well I wouldn't eat the whole thing, I would eat only a portion, which is >usually 1/3 of a candy bar. But if I was really hungry my choices are these, >a chicken breast or 1/3 of a snickers, if I am starving which do you think >I'll go with. > >Robert Everland III >Web Developer Extraordinaire >Dixon Ticonderoga Company >http://www.dixonusa.com > >-----Original Message----- >From: Nick McClure [mailto:[EMAIL PROTECTED] >Sent: Wednesday, March 12, 2003 10:21 AM >To: CF-Community >Subject: RE: Solidarity > > >To me the phrase "Eat what you want" means however much of it as well, so I >have never understood it. > > > >> -----Original Message----- >> From: Robert Everland [mailto:[EMAIL PROTECTED] >> Sent: Wednesday, March 12, 2003 10:14 AM >> To: CF-Community >> Subject: RE: Solidarity >> >> I decided to do something about my weight on Halloween, I joined >Weight >> Watchers and have lost 43 pounds so far. I don't eat crappy, but I eat >> what I want, and I still lose weight. >> >> Robert Everland III > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 This list and all House of Fusion resources hosted by CFHosting.com. The place for dependable ColdFusion Hosting. Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
