i also think all the developers should give up those free cookies

and just to be sure i think you should send them all over here right away to
remove any possible tempation!!!!

-----Original Message-----
From: Haggerty, Mike [mailto:[EMAIL PROTECTED]
Sent: 12 March 2003 15:10
To: CF-Community
Subject: Solidarity


Given the people on this list and their loved ones affected by various
medical issues which will require a lifestyle change, I want to show my
concern for their challenges in a meaningful way.

I assume many of the CF-Community people are like me, spending a large
amount of time behind a computer each day, eating large portions of just
about anything that passes for food each day for lunch, and utterly
deficient when it comes to exercise.

Given that it is the lenten season and I am supposed to be giving something
up anyway, I am going to work consciously to change my habits as a tribute
to those who have to change theirs. I am going to eat healthier and get more
exercise. Tonight when I get home I am going to lift some weights (I would
do cardio but I already walk half an hour each day as it is), for dinner I
am going to have a grilled chicken breast and some broccoli, and I am
probably going to just have a salad for lunch. Tomorrow I will repeat this
process, and will do so everyday until I feel I have really changed my ways.
And the snacks, the Famous Amos cookies my company provides developers for
free and somehow make their way to my desk each afternoon, nixed.

That's my pledge, anyways. I don't really want to think about what my
arteries look like, or what they are going to look like in 10 years. With a
little determination, I am confident I can drop about 10-20 pounds in the
process.

Anyone else up for such a challenge? I am sharing my thoughts in the hope
that some other people feel strong enough to want to make a change in their
lives. If that is the case, I will be willing to organize this effort and
put up a community Web site where we can all track our results, post tips /
links / other stuff. 

M








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