There's a big difference between "active" and "cardiovascular exercise". BTW there's a lot of "older" folks down at the gym doing the bikes and treadmill, keeping there metabolisms up, and visiting with friends while they work out.
At 10:45 AM 3/12/03 -0500, you wrote: >Nah if you stay active you should be fine. But like most of us we are lazy >bastards!! > >I joined softball and that has helped alot too of course i can't play >tonight becuase i recently lost all my softball equipment , cat burgular >perhaps?? :) > >But if you can keep your metabolism up you should be fine but as you get >older thats way harder to do > > > >----- Original Message ----- >From: "Nick McClure" <[EMAIL PROTECTED]> >To: "CF-Community" <[EMAIL PROTECTED]> >Sent: Wednesday, March 12, 2003 10:34 AM >Subject: RE: Solidarity > > >I guess that ain't to bad, dividing things into manageable portions does >make a lot easier to keep track, when you can compare that piece of cake >to a piece of chicken or something like that. > >But I'm the guy who east the chicken breast and the snickers, well Milky >Way in my case, and then a Large Coke. > >I'm just asking for trouble ain't I. > >> -----Original Message----- >> From: Robert Everland [mailto:[EMAIL PROTECTED] >> Sent: Wednesday, March 12, 2003 10:24 AM >> To: CF-Community >> Subject: RE: Solidarity >> >> It's what I want, not as much as I want. So if I wanted say a snickers >> bar, >> well I wouldn't eat the whole thing, I would eat only a portion, which >is >> usually 1/3 of a candy bar. But if I was really hungry my choices are >> these, >> a chicken breast or 1/3 of a snickers, if I am starving which do you >think >> I'll go with. >> >> Robert Everland III >> Web Developer Extraordinaire >> Dixon Ticonderoga Company >> http://www.dixonusa.com >> >> -----Original Message----- >> From: Nick McClure [mailto:[EMAIL PROTECTED] >> Sent: Wednesday, March 12, 2003 10:21 AM >> To: CF-Community >> Subject: RE: Solidarity >> >> >> To me the phrase "Eat what you want" means however much of it as well, >so >> I >> have never understood it. >> >> >> >> > -----Original Message----- >> > From: Robert Everland [mailto:[EMAIL PROTECTED] >> > Sent: Wednesday, March 12, 2003 10:14 AM >> > To: CF-Community >> > Subject: RE: Solidarity >> > >> > I decided to do something about my weight on Halloween, I joined >> Weight >> > Watchers and have lost 43 pounds so far. I don't eat crappy, but I >eat >> > what I want, and I still lose weight. >> > >> > Robert Everland III >> >> >> >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Get the mailserver that powers this list at http://www.coolfusion.com Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
