--- In [email protected], defenders_of_bhakti 
<[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], TurquoiseB <no_reply@> wrote:
> 
> First this:
> 
> > Ok...you can go back to arguing about whose techniques
> > and belief systems are "best" now. I just wanted to
> > correct your misstatement of what I've said.
> 
> Not my involvment, you know very well.

Ok. :-) *People* can go back to arguing about whose 
techniques and belief systems are "best" now. You
do not have to include yourself in that category
if you don't want. :-)

> > Just a couple of points:
> 
> <snip>
> 
> > You seem to have missed the posts in which I mentioned
> > that the techniques I'm talking about are *not* mindfulness,
> > which IMO definitely has a specific intent. In the techniques
> > I'm talking about, there is no intent and nothing to focus
> > on. It's merely a process of just *noticing* what is already
> > going on, *not* focusing on it or directing it in any way. 
> > Nothing is "induced," nothing focused upon; 
> 
> Sorry to disagree, but the instruction 'to notice something' is
> certainly directing awareness. It most certainly is an induction as
> well. As the 'attention' is directed, it is also a form of
> mindfulness, maybe a rather easy one. 

Whatever floats your boat. It's possible to see 
things that way. I see a distinction between the
techniques I've learned as 'mindfulness' and the
one I was describing, but you don't have to.

> > the only instruc-
> > tion is along the lines of "notice what is going on rather 
> > than distract yourself from it."
> 
> Yes, but it directs awareness. The instruction 'not to distract
> yourself from it', indeed uses subtle effort.

Whatever floats your boat. It's possible to see 
things that way.

> > The instruction is needed only because most people in the 
> > world *do* distract themselves from what is going on inside
> > them and around them, constantly. 
> 
> That's why meditation is needed.

Not "needed," just interesting for those who find its
benefits valuable. Not even *useful* for those who
have no interest in those supposed benefits.

> > The point of this simple 
> > technique is that there is a value in not doing so.
> 
> Sure. I don't disgard it at all. But whatever Vac said about
> TM is applicable there also.

Whatever floats your boat.  It's possible to see 
things that way. I DON'T CARE whose technique is 
"more effortless." IT DOESN'T MATTER TO ME AT ALL. 

I don't even particlarly LIKE the more effortless 
techniques. I'm a fan of concentration techniques. 

I leave the "my technique is more effortless than 
your technique" debate to those who give a damn 
about it. Me, I consider such discussions in the
same philosphical ballpark as "my dick is longer
than your dick," in that the *outcome* of such 
debates seems to be primarily of interest to the 
person who's terrified that they have a tiny wanger. :-)







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