On Oct 23, 2006, at 8:14 PM, Bhairitu wrote:

sparaig wrote:

--- In [email protected], Bhairitu <[EMAIL PROTECTED]> wrote:


suziezuzie wrote:


http://youtube.com/watch?v=3gT8wopZJNQ


About any form of meditation will do that.  Shiva mantras are safer for 

kids.  They should also look into the ayurvedic connection because they 

are correcting a physical imbalance in the first place.




Actually, NOT any form of meditation does that.Tibetan Nyingmapa and Kagyupa meditation 

techniques have a radically different affect on subjects as measured EEG and brain imaging. 

Restful alertness ala TM is quite different than whatever is happening during those 

techniques. Also, thalamic activity during those techniques goes UP rather than down, as it 

does during TM. 



"About" was the operative word.

What long-term differences might be found in ADHD patients who practice those techniques 

as compared to TMers isn't known. The data on ADHD and TM are still being evaluated and I 

haven't heard of any studies on the Buddhist techniques and ADHD..


I understand the data from the first few months has been submitted for publication while the 

data from the followup study is being evaluated right now.


What I'm thinking without bringing the doshas into balance after a while 

the nervous system would just become somewhat immune to the meditation 

and it wouldn't help as much.



Basic attentional training's the "in" meditational thing in some circles. The meditation instructor for the Shamatha Project and U of CA Prof Alan Wallace just wrote a well-received work which nicely complements his other, rather detailed presentations of this style of praxis.

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