From: [email protected] [mailto:[EMAIL PROTECTED] On Behalf Of bob_brigante Sent: Monday, June 18, 2007 11:33 PM To: [email protected] Subject: [FairfieldLife] Re: The Night Technique - "the priority for everyone"
I have to recommend the night technique, which used to be the first advanced technique, but was abandoned when people found it difficult to be innocent with it. I don't always get a strong result from doing it, but it's supposed to make the morning meditation better, and it frequently does that -- when I have a profound experience of the night technique, the morning meditation is quite clearly better, clearer, more satisfying. I agree. In 1974 Maharishi told me (in front of a group) to meditate ½ hour before bed. Ive done it ever since, but not so much lately. When I do it, sleep is better and so is morning meditation. Usually I just do mantra meditation, but sometimes remember to do the night technique, which I got (for free) from Satyanand at Estes Park. No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.9.0/853 - Release Date: 6/18/2007 3:02 PM
