----------------------------------------------------------- New Message on Irish Fencing Forum
----------------------------------------------------------- From: insanemisskitty Message 24 in Discussion ps: I've also kickboxed for 7 years, played hockey for 6, run, swum and played tennis. Some of these are aerobic, and some are anaerobic. Fencing is anaerobic (as I am sure you are aware), but like any sport, it helps your performance to do aerobic activity to increase your fitness and complement it. I just like my fencing training to be purely anaerobic, as I believe I get my aerobic fitness elsewhere. (such as circuits and 90 second sparring bouts in lau gar/kickboxing). I acknowledge not everyone does though! ----------------------------------------------------------- To stop getting this e-mail, or change how often it arrives, go to your E-mail Settings. http://groups.msn.com/IrishFencingForum/_emailsettings.msnw Need help? If you've forgotten your password, please go to Passport Member Services. http://groups.msn.com/_passportredir.msnw?ppmprop=help For other questions or feedback, go to our Contact Us page. http://groups.msn.com/contact If you do not want to receive future e-mail from this MSN group, or if you received this message by mistake, please click the "Remove" link below. On the pre-addressed e-mail message that opens, simply click "Send". Your e-mail address will be deleted from this group's mailing list. mailto:[EMAIL PROTECTED]
