I f anyone out there has gone through a separation and or divorce, then you know what I'm going through. Yes, I'm the hurt spouse. I could use just a little help right now and any advice would be greatly appreciated. How did I deal with all these intense emotional feelings, such as: despair, resentment, self defeating anger, rage, depression, hatred, hopelessness, intense emotional distress, loneliness, low self esteem? Is there a medication I could take that would help with some of the stress and anxiety?
rosie in nj
