LOTS of medication! Martinis do it for me. Also playing music.
LOL

Paz

on 7/25/01 3:24 PM, [EMAIL PROTECTED] at [EMAIL PROTECTED] wrote:

> I am an extremely sensative,anxious,nervous person. I would love to
> be more calm and relaxed...I work a lot on this with my therapist. Does
> anyone have any ideas about becoming more calm and relaxed?

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