Good day Lee, Proteins are the toughest thing to digest. Amino acids are in a lot of fruits and vegetables, ready for your body to use. There are 9 essential amino acids. Two (that I remember, my favorites) that contain all 9 essentials are bananas and potatoes w/peel. I think the Beef Producers are probably involved in the misconception :-) I do eat all kinds of meat, but normally just once a week to keep the digestive capability.
peace & Love On Jun 23, 11:12 am, "[email protected]" <[email protected]> wrote: > Hey Tink, > > Thanks for that clarification. I have to wonder what the differance > is between how easy it is to break down protiein vs other elements > into amino acids? Perhaps this is the root of this misconception? > > On 23 June, 16:27, Tinker <[email protected]> wrote: > > > That is a common misconception about building muscles. Amino acids > > build muscles. > > Even when you eat protein your digestive system has to break it down > > into amino acids before it can be used. > > > peace & Love > > > On Jun 23, 8:03 am, "[email protected]" <[email protected]> > > wrote: > > > > Hey Slip, > > > > As an ex-butcher I couldn't agree more. Are you in London by chance? > > > > As to muscles, well it is protien that is need to build these, so I > > > guess lots of nuts. > > > > On 23 June, 02:55, Slip Disc <[email protected]> wrote: > > > > > Good response Don but I would have to say as a meat man that it has > > > > become increasingly difficult to find meat that is of the quality of > > > > let's say 40 or 50 years ago. The use of steroids and weight > > > > enhancers have rendered meat as a tainted product of meat purveyors. > > > > Whenever I can, I purchase, at a higher price of course, meat > > > > containing no antibiotic's, no hormones and no herbicide/pesticide > > > > residue from grains. I'm not carnivorous on a daily basis but when I > > > > indulge I want the best. A varied diet is the way to go and > > > > moderation on any level is, in my view, level headed. > > > > You are certainly right about individuals who appear frail, however, I > > > > think that is not as much attributed to the diet as it is to the lack > > > > of knowledge of the road on which they chose to travel. One can be > > > > healthy and present a full muscular stature while engaging a regimen > > > > of vegetarian delights. It's all about vitamins and minerals from a > > > > variety of food sources. > > > > > On Jun 22, 8:03 pm, Don Johnson <[email protected]> wrote: > > > > > > Solid sleuthing Slip. I had my doubts on how healthy a no meat diet > > > > > could be. The only Vegans I know are very thin, pale and seem to have > > > > > low energy levels. > > > > > That's ok in a girl but the guys look a little peaked. That said, > > > > > they'll probably still live longer then meat lovers like myself. But, > > > > > as they say, it's all about quality of life. I gotta have meat. > > > > > > dj > > > > > > On Mon, Jun 22, 2009 at 6:30 PM, Slip Disc<[email protected]> wrote: > > > > > > > Please review this link.............. > > > > > > >http://www.rawandjuicy.com/index.html > > > > > > > and then review this link.............. > > > > > > >http://www.diseaseproof.com/archives/healthy-food-the-cold-truth-abou... > > > > > > > and then tell me what you think about "Raw". > > > > > > > If those links weren't enough for you then try this myth buster > > > > > > link............ > > > > > > >http://www.beyondveg.com/billings-t/selected-myths/selected-myths-1a.... > > > > > > > So what do you think? > > > > > > > Before cooking we lived on raw foods. > > > > > > > Personally I want my cooked foods!- Hide quoted text - > > > > > - Show quoted text -- Hide quoted text - > > > - Show quoted text - --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups ""Minds Eye"" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/Minds-Eye?hl=en -~----------~----~----~----~------~----~------~--~---
