Mankind has been hunting meat since Eden's apple. Why?//One way to
save the benefits of the unpeeled potato is to use a mandolin slicer
and make a spiral of potatoes in a fry pan- works well with reds.
Alternate browning with steaming with cover and flip on a plate.//
Heaven only knows how many rats have crawled over those bananas or
avocados! Nuts are a good source of protein. Red beans and rice can
challenge the protein of a porterhouse.//Ultimately, it is the body
who engineers our needs.

On Jun 23, 2:23�pm, Tinker <[email protected]> wrote:
> Good day Lee,
>
> Proteins are the toughest thing to digest. Amino acids are in a lot of
> fruits and vegetables, ready for your body to use.
> There are 9 essential amino acids. Two (that I remember, my favorites)
> that contain all 9 essentials are bananas and potatoes w/peel.
> I think the Beef Producers are probably involved in the
> misconception :-)
> I do eat all kinds of meat, but normally just once a week to keep the
> digestive capability.
>
> peace & Love
>
> On Jun 23, 11:12�am, "[email protected]"
>
>
>
> <[email protected]> wrote:
> > Hey Tink,
>
> > Thanks for that clarification. �I have to wonder what the differance
> > is between how easy it is to break down protiein vs other elements
> > into amino acids? �Perhaps this is the root of this misconception?
>
> > On 23 June, 16:27, Tinker <[email protected]> wrote:
>
> > > That is a common misconception about building muscles. Amino acids
> > > build muscles.
> > > Even when you eat protein your digestive system has to break it down
> > > into amino acids before it can be used.
>
> > > peace & Love
>
> > > On Jun 23, 8:03�am, "[email protected]" <[email protected]>
> > > wrote:
>
> > > > Hey Slip,
>
> > > > As an ex-butcher I couldn't agree more. �Are you in London by chance?
>
> > > > As to muscles, well it is protien that is need to build these, so I
> > > > guess lots of nuts.
>
> > > > On 23 June, 02:55, Slip Disc <[email protected]> wrote:
>
> > > > > Good response Don but I would have to say as a meat man that it has
> > > > > become increasingly difficult to find meat that is of the quality of
> > > > > let's say 40 or 50 years ago. �The use of steroids and weight
> > > > > enhancers have rendered meat as a tainted product of meat purveyors.
> > > > > Whenever I can, I purchase, at a higher price of course, meat
> > > > > containing no antibiotic's, no hormones and no herbicide/pesticide
> > > > > residue from grains. �I'm not carnivorous on a daily basis but when I
> > > > > indulge I want the best. �A varied diet is the way to go and
> > > > > moderation on any level is, in my view, level headed.
> > > > > You are certainly right about individuals who appear frail, however, I
> > > > > think that is not as much attributed to the diet as it is to the lack
> > > > > of knowledge of the road on which they chose to travel. �One can be
> > > > > healthy and present a full muscular stature while engaging a regimen
> > > > > of vegetarian delights. �It's all about vitamins and minerals from a
> > > > > variety of food sources.
>
> > > > > On Jun 22, 8:03�pm, Don Johnson <[email protected]> wrote:
>
> > > > > > Solid sleuthing Slip. �I had my doubts on how healthy a no meat diet
> > > > > > could be. �The only Vegans I know are very thin, pale and seem to 
> > > > > > have
> > > > > > low energy levels.
> > > > > > That's ok in a girl but the guys look a little peaked. �That said,
> > > > > > they'll probably still live longer then meat lovers like myself. 
> > > > > > �But,
> > > > > > as they say, it's all about quality of life. �I gotta have meat.
>
> > > > > > dj
>
> > > > > > On Mon, Jun 22, 2009 at 6:30 PM, Slip Disc<[email protected]> wrote:
>
> > > > > > > Please review this link..............
>
> > > > > > >http://www.rawandjuicy.com/index.html
>
> > > > > > > and then review this link..............
>
> > > > > > >http://www.diseaseproof.com/archives/healthy-food-the-cold-truth-abou...
>
> > > > > > > and then tell me what you think about "Raw".
>
> > > > > > > If those links weren't enough for you then try this myth buster
> > > > > > > link............
>
> > > > > > >http://www.beyondveg.com/billings-t/selected-myths/selected-myths-1a....
>
> > > > > > > So what do you think?
>
> > > > > > > Before cooking we lived on raw foods.
>
> > > > > > > Personally I want my cooked foods!- Hide quoted text -
>
> > > > > - Show quoted text -- Hide quoted text -
>
> > > - Show quoted text -- Hide quoted text -
>
> - Show quoted text -
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