> Do you get by on centuries with little to no training - just your 
commutes and such?

Nope.  That's asking for a suffer fest. And maybe a heart attack or injury. 
 Doing a century is no small thing.  

> For myself I'd say training for a century can make it an enjoyable 
adventure rather than a slog that one survives.

Me too.  Plus doing one of the century training schedules gets you very fit.


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