Re: [RBW] Re: Knee trouble

2012-04-12 Thread Steve Palincsar
On Wed, 2012-04-11 at 22:14 -0700, Chris wrote: That crank length thread is a bit heated over at i-bob. I've also been wondering if I should get a shorter crank because of left knee pain, which tends to start and gets progressively worse at the 20th mile mark. I think if you're

Re: [RBW] Re: Knee trouble

2012-04-11 Thread Chris
That crank length thread is a bit heated over at i-bob. I've also been wondering if I should get a shorter crank because of left knee pain, which tends to start and gets progressively worse at the 20th mile mark. There are quite a few crank length calculators out there, all giving me

[RBW] Re: Knee trouble

2012-04-10 Thread Phil Bickford
Yup, I'm up here in Sonoma County Getting Mellow, too Beth. I've got Osteoarthritis in my right knee and to a lesser degree in the left, but I used to enjoy fairly good knee health. There would be the occasional need for icing, but I used to joke that a little bit of swelling would keep things

Re: [RBW] Re: Knee trouble

2012-04-10 Thread PATRICK MOORE
Interesting conversation. I truly expect that one reason my knees are still fine is that I ride shorter distances at a time and cumulatively than many of the rest of you. My knees were fine on todays minimally extended 40 miler. On Tue, Apr 10, 2012 at 12:35 PM, Phil Bickford phi...@sonic.net

Re: [RBW] Re: Knee trouble

2012-04-10 Thread Leslie
Twentysome years ago, signed up for the Marine infantry, in the reserves a year before starting into college at the same time. The attitude of the Corps for infantry reserves is, we only have you for a few days a month, so we're gonna flog ya hard to keep you up-to-snuff. Lots of 20-mile

Re: [RBW] Re: Knee trouble

2012-04-10 Thread Leslie
Changed my mind that thread over on i-bob seems to have gotten a bit heated... My Ram has a 172.5 crank (Dura Ace triple, 53/39/30 rings, with a 11-32 9sp cassette), as a baseline. No problems... I usually stay on my 53 ring when cruising, drop to the 39 for climbs (try to reserve the

[RBW] Re: Knee trouble

2012-04-09 Thread Michael Hechmer
I would second the recommendation about PT. Take advantage of every PT session you can get and be aggressive about tracking down the most competent therapist (and no I am not one) you can find in your area. Also, be patient, this recovery is going to take some time, but can be nearly

[RBW] Re: Knee trouble

2012-04-09 Thread Liesl
I'm happy to consider any discussion of knees as appropriate for this group; I hope others do, too. I like to think of Riv Folk as life- long bikers with bikes that will last as long as our bodies do. At 53, I have one knee that I describe as having gravel under the hood. Knowing others'

Re: [RBW] Re: Knee trouble

2012-04-09 Thread PATRICK MOORE
I'm curious to hear from oldsters (ie, older than young-uns like myself at a just-turned-57) who ride fixed or ss: how's y'all's knees? I frequently get minor twinges in the left knee, for a day or two afterward, after doing a lot of climbing (tho' I have been practicing extending the periods

[RBW] Re: Knee trouble

2012-04-09 Thread Zack
I am with Liesl - knee care and riv riding seem like they can go hand-in-hand. I have a torn MCL which causes my knee to buckle occasionally, and a few days of instability/some pain follow. Riding my riv has certainly helped strengthen the rest of my leg muscles, which is the prescription for

Re: [RBW] Re: Knee trouble

2012-04-09 Thread Bill Gibson
I suffer with knees, too, sometimes. Good to know that knee replacements are working out generally; my father has an early one that is still working well. He rides a stationary bike these days, but rocks it at 85. His mother also had knee problems (ever since she jumped off the Great Wall of China

[RBW] Re: Knee trouble

2012-04-09 Thread Tim
Shawn, It just so happens that I had both knees replaced in January of 2010. I was 49 at the time and so I fully expect to have them replaced one more time before the end of my life. With that being said, the surgery has not hampered my cycling at all. In fact, I trained for and rode the Southern

[RBW] Re: Knee trouble

2012-04-09 Thread Tim
Oh, I forgot to add, in my earlier reply, I don't push quite as big of a gear as I used to, but nothing, not mountains or sprints, is a problem. On Apr 8, 9:07 pm, soapscum smula...@gmail.com wrote: Hi, I'm an infrequent poster, but longtime reader and I'm hoping I'm not the first person to go

[RBW] Re: Knee trouble

2012-04-09 Thread soapscum
Thanks, everybody. It's reassuring to learn that it's not the end of the world, or even the end of cycling. I can still ride a bit, and have been using my Hillborne as my wheelchair...now if I could only get the crutches into my panniers! On Apr 9, 9:46 am, Tim tki...@comcast.net wrote: Shawn,

[RBW] Re: Knee trouble

2012-04-09 Thread Beth H
On Apr 9, 11:29 am, PATRICK MOORE bertin...@gmail.com wrote: I'm curious to hear from oldsters (ie, older than young-uns like myself at a just-turned-57) who ride fixed or ss: how's y'all's knees? I've had recurring knee twinges for years, since a high school track injury ended my running days