I've been able to take 9000 HU cayenne in a smoothie (heaping
teaspoon) and just notice that it's "spicy".

The rest of the smoothy was raw liver, raw milk, lecithin, raw eggs,
cinnamon.

                                                Chuck
I xeroxed a mirror. Now I have an extra xerox machine.


On 9/4/2007 1:46:21 PM, Scott ([email protected]) wrote:
> Yes, I use it on at least one meal per day. It is very spicy and I cannot
> eat a whole lot of it without it burning too much. Let me know if there
> are other ways to ingest/use it. Thanks.
> 
> In His Service,
> Scott<><
> 
> Dee <[email protected]> wrote: Have you tried cayenne, Scott, this is very
> good for the heart. Dee
> 


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