The best way i found was to put about 1/4 to 1/3 teas. into an orange drink. 
Seems that kills the heat. I prefer to put in liquid and chug-a-lug and drink 
more orange behind it and then water. It doesn't last but a few minutes. 
  ----- Original Message ----- 
  From: Scott 
  To: silver-list@eskimo.com 
  Sent: Tuesday, September 04, 2007 12:46 PM
  Subject: RE: CS>CS & Lupus


  Yes, I use it on at least one meal per day.  It is very spicy and I cannot 
eat a whole lot of it without it burning too much.  Let me know if there are 
other ways to ingest/use it. Thanks.

  In His Service,
  Scott<><

  Dee <d...@deetroy.org> wrote:
    Have you tried cayenne, Scott, this is very good for the heart. Dee 

    -------Original Message------- 



    From: Scott 

    Date: 04/09/2007 17:39:37 

    To: silver-list@eskimo.com 

    Subject: RE: CS>CS & Lupus 



    At times my heart feels like it is not beating strongly. I'm not sure that
    answers the irregular part. I have an appt with the pulmonologist next week
    and hopefully he can help me with some of this problem. I do eat raw garlic
    almost daily with at least one meal and use "Diamond Brand" Kosher Salt
    which has no caking agents or additives in it and is made in purified fresh
    water. I use it almost daily on my meals but have not used it in a glass of
    water for quite awhile. I take potassium tabs each day but my doc says I am
    still low overall on it. I will try the other items you suggested. Thanks,
    Jess. Stay in touch. 



    In His Service, 

    Scott<>< 




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