Garnet,
 
I am in Austin, where in Texas are you?
 
In the Philippines we make pudding out of shredded cassava. Recipe is the same 
as bread pudding, just substitute the cassava for the bread.  We also make 
pancakes out of it, just add egg, sugar or sweetener of your choice - i  use 
stevia - and milk and fry just like pancake.  When top is a bit luminous then 
flip and cook the other side. Eat with powdered sugar or any sweetener of your  
choice, maple syrup and honey are good too.  We also boil with salt, then dunk 
in a bit of brown sugar. I like the second recipe best  coz i brown it so it 
gets a bit crunchy.  Just like the hash browns.
 
Melly


--- On Thu, 10/1/09, Garnet <[email protected]> wrote:


From: Garnet <[email protected]>
Subject: Re: CS>Lung Cancer
To: [email protected]
Date: Thursday, October 1, 2009, 8:29 PM


I noticed one of my favorite root vegetables is on this list, cassava also
called Yuca - not to be confused with the cactus Yucca.

Cassava is what Tapioca is made from, also high in B15, Pangamic Acid it
is eaten in Cuban cuisine cooked like a french fry it is delicious. It is also
made at Christmas as a traditional dish called Yucca con Mojo, with a garlic
oil. Yummy.

I discovered it when looking for a potatoes substitute. It spoils easily though
and comes heavily waxed. Breaking off a tip to make sure the flesh is pure
white and not moldy is tradition as well.

Local grocery stores carry it here in central Texas.

Garnet


http://groups.yahoo.com/group/LDN_Information

Dr Chris Steele, ITV's This Morning supporting LDN

http://www.youtube.com/watch?v=CVpjsDK0LPA


Alan Jones wrote:
> BTW, here's a web page which discusses the relative levels of B17 in
> different foods:
> 
>   http://www.laetrile.com.au/copy.asp?sect=q2&page=foods
> 


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