Hi Garnet,

I love this one too but I think I've read somewhere that it has some type of compound in it which can cause some ill effects if eaten in large enough quantities regularly, such as if one uses it as a staple food. Maybe someone can add to this.

Peter


----- Original Message ----- From: "Garnet" <[email protected]>
To: <[email protected]>
Sent: Thursday, October 01, 2009 8:29 PM
Subject: Re: CS>Lung Cancer


I noticed one of my favorite root vegetables is on this list, cassava also
called Yuca - not to be confused with the cactus Yucca.

Cassava is what Tapioca is made from, also high in B15, Pangamic Acid it
is eaten in Cuban cuisine cooked like a french fry it is delicious. It is also made at Christmas as a traditional dish called Yucca con Mojo, with a garlic
oil. Yummy.

I discovered it when looking for a potatoes substitute. It spoils easily though
and comes heavily waxed. Breaking off a tip to make sure the flesh is pure
white and not moldy is tradition as well.

Local grocery stores carry it here in central Texas.

Garnet


http://groups.yahoo.com/group/LDN_Information

Dr Chris Steele, ITV's This Morning supporting LDN

http://www.youtube.com/watch?v=CVpjsDK0LPA


Alan Jones wrote:
BTW, here's a web page which discusses the relative levels of B17 in
different foods:

  http://www.laetrile.com.au/copy.asp?sect=q2&page=foods



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