Hi Garnet,
I love this one too but I think I've read somewhere that it has some type of
compound in it which can cause some ill effects if eaten in large enough
quantities regularly, such as if one uses it as a staple food. Maybe someone
can add to this.
Peter
----- Original Message -----
From: "Garnet" <[email protected]>
To: <[email protected]>
Sent: Thursday, October 01, 2009 8:29 PM
Subject: Re: CS>Lung Cancer
I noticed one of my favorite root vegetables is on this list, cassava also
called Yuca - not to be confused with the cactus Yucca.
Cassava is what Tapioca is made from, also high in B15, Pangamic Acid it
is eaten in Cuban cuisine cooked like a french fry it is delicious. It is
also
made at Christmas as a traditional dish called Yucca con Mojo, with a
garlic
oil. Yummy.
I discovered it when looking for a potatoes substitute. It spoils easily
though
and comes heavily waxed. Breaking off a tip to make sure the flesh is pure
white and not moldy is tradition as well.
Local grocery stores carry it here in central Texas.
Garnet
http://groups.yahoo.com/group/LDN_Information
Dr Chris Steele, ITV's This Morning supporting LDN
http://www.youtube.com/watch?v=CVpjsDK0LPA
Alan Jones wrote:
BTW, here's a web page which discusses the relative levels of B17 in
different foods:
http://www.laetrile.com.au/copy.asp?sect=q2&page=foods
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