I have a clay filled wrap that I heat in the microwave and then velcro it onto 
my knee.  A year after partial knee replacement I'm still having bursitis or 
tendonitis on the medial side under the knee.  Would the heat lamp be more 
effective than that?  Is the sun just as effective as the lamp? (except that 
it's not there when you want it sometimes  lol)

                                                        Pat



      


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