My daughter wants to start taking Lugol's iodine-----I ordered some -- This 
 is what I received--" J Crow's  Lugol's solution 2%...{ Ingredients = 94%  
distilled water---4% Potassium Iodide & 2% Iodine }... Got 2- 2 ounce glass 
 bottles...
  {{I should have read more of the " iodine posts" but time wouldn't  allow 
it right now }} Is this a good mix ??? If so how much should a person take  
& how often ??? Thanks for any & all help anyone can give--- Thanks,  Lois  
{{ I got it on amazon.com--- this is the site---{ It was on sale--2 bottles 
 for $20}}--_J.Crow's® Marketplace,  J.Crow Company, Herbs,Spices,Essential 
Oils,Fragrances,_ (http://www.jcrowsmarketplace.com/)