There are different strengths of lugol's.  I think the one you got is 5
drops is equivalent to 1 tablet of iodoral.  One tablet of iodoral has
12.5mg total iodine.

Dr. Brownstein used to recommend 12.5 mg iodinea day for healthy people as
general maintenance.  I heard he has increase this number to 50mg now and
to 200 to 300mg for people with cancer.

It detoxes bromide and fluoride so you have to work up the dose.  I am
getting detox reactions with iodine right now also.

David

On Sat, Dec 10, 2011 at 3:43 PM, phoenix23002 tds.net
<[email protected]>wrote:

> Hi... There is a terrific website,  www.earthclinic.com that shares
> the stories of many users of iodine and their experiences.
> http://earthclinic.com/Remedies/iodine.html
>
> Yahoo may also have an iodine group you can check in with.  But, just
> start off slow (a drop or two in water and drink once x day to begin
> with) and watch for any reactions.  Iodine will detox some folks so
> build up the dosage gradually.
>
> If one is allergic to seafood, kelp, etc do NOT take iodine at all.   Lola
>
> Wish I could be more help with the specs of your iodine.
> On Sat, Dec 10, 2011 at 6:18 PM,  <[email protected]> wrote:
> > My daughter wants to start taking Lugol's iodine-----I ordered some --
> This
> > is what I received--" J Crow's  Lugol's solution 2%...{ Ingredients = 94%
> > distilled water---4% Potassium Iodide & 2% Iodine }... Got 2- 2 ounce
> glass
> > bottles...
> >   {{I should have read more of the " iodine posts" but time wouldn't
> allow
> > it right now }} Is this a good mix ??? If so how much should a person
> take &
> > how often ??? Thanks for any & all help anyone can give--- Thanks, Lois
> > {{ I got it on amazon.com--- this is the site---{ It was on sale--2
> bottles
> > for $20}}--J.Crow's® Marketplace, J.Crow Company, Herbs,Spices,Essential
> > Oils,Fragrances,
>
>
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