If you believe mainstream allopathic.  I second joining the yahoo iodine group. 
Lots of great info. There is also a lot of great pages all over the net. I have 
been supplementing 150mgs and more for about 8 months. Just you just have to 
learn the difference between iodine and potassium iodide and hoe much of each 
you can take. Also the companion nutrients are a must when taking higher doses 
for long periods. 
Sent from my BlackBerry® wireless handheld

-----Original Message-----
From: Dorothy Fitzpatrick <[email protected]>
Date: Sun, 11 Dec 2011 12:40:58 
To: <[email protected]>
Reply-To: [email protected]
Subject: Re: CS>Need some iodine info please...

isn't 50mgs rather a lot?  Just asking.  dee


On 11 Dec 2011, at 09:42, Donna M Lewis wrote:

> I would agree with that.  It’s not an accurate test.  I take 50mg of Lugol’s 
> every day.  I would definitely suggest joining the iodine group on Yahoo.  
> Stephanie, the group owner works closely with Dr Brownstone.
>  
> Donna
>  
> From: [email protected] [mailto:[email protected]] 
> Sent: Saturday, December 10, 2011 8:14 PM
> To: [email protected]
> Subject: Re: CS>Need some iodine info please...
>  
> I have seen people that say this test is useless and doesn't tell you 
> anything.
> Sent from my BlackBerry® wireless handheld
> From: "Judy Harnett" <[email protected]>
> Date: Sat, 10 Dec 2011 21:33:25 -0500
> To: <[email protected]>
> ReplyTo: [email protected]
> Subject: CS>Need some iodine info please...
>  
> Harold, don't you mean that if the "spot had been absorbed by morning, then 
> you DIDN'T need it?"  I recently had an iodine patch test done and you could 
> still see it faintly in the a.m.  As a result, I was told I did not need it.
>  
> Judy Harnett
> ----- Original Message -----
> From: Harold
> To: [email protected] ; [email protected]
> Sent: Saturday, December 10, 2011 8:04 PM
> Subject: Re: CS> Need some iodine info please...
>  
> I have been using this mix; “Lugols ’2% for quite awhile now  as this was 
> recommended to gradually build up a low/non existent level.I am 155 lbs 87 
> years old.I take 3 to 4 drops daily,no problem so far.It was common practice 
> many years ago [how does 75 grab ya ?],to paint a spot about the size of a 
> quarter on your tummy in the evening and if the spot had been absorbed by 
> morning ,the
> n you needed it.Goiter was fairly common then until the Gov’t mandated Iodine 
>  be added to salt.
>  
> Harold
>  
>  


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