Hi... There is a terrific website,  www.earthclinic.com that shares
the stories of many users of iodine and their experiences.
http://earthclinic.com/Remedies/iodine.html

Yahoo may also have an iodine group you can check in with.  But, just
start off slow (a drop or two in water and drink once x day to begin
with) and watch for any reactions.  Iodine will detox some folks so
build up the dosage gradually.

If one is allergic to seafood, kelp, etc do NOT take iodine at all.   Lola

Wish I could be more help with the specs of your iodine.
On Sat, Dec 10, 2011 at 6:18 PM,  <[email protected]> wrote:
> My daughter wants to start taking Lugol's iodine-----I ordered some -- This
> is what I received--" J Crow's  Lugol's solution 2%...{ Ingredients = 94%
> distilled water---4% Potassium Iodide & 2% Iodine }... Got 2- 2 ounce glass
> bottles...
>   {{I should have read more of the " iodine posts" but time wouldn't allow
> it right now }} Is this a good mix ??? If so how much should a person take &
> how often ??? Thanks for any & all help anyone can give--- Thanks, Lois
> {{ I got it on amazon.com--- this is the site---{ It was on sale--2 bottles
> for $20}}--J.Crow's® Marketplace, J.Crow Company, Herbs,Spices,Essential
> Oils,Fragrances,


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