I have recently been reading about colloidal Gold and the many beneficial effects on depression and anxiety. Many people report feeling calmer and more composed in the face of stressors that previsouly made them very anxious or depressed.
Minerals are often more out of balance than vitamins. Simply taking metallic forms may not be the best way. Colloids and food based minerals are more efficiently absorbed. Look closely at Magnesium and Silicon, a trace mineral. Both can have a tremendous affect on sleep, mood and the way other minerals are absorbed or utilized. Many people take Calcium when what is actually needed is Mg and Si to utilize the Calcium. Too much Ca is implicated in heart disease. Garnet On Sun, 2004-07-25 at 09:10, Ode Coyote wrote: > Sounds to me like you like to worry yourself to death..which is why you > need to meditate in the first place? > > I used to meditate a lot, till I figured out that it wasn't something I > had to "do". It was something I did to relieve the stress over something > else I was doing. [ie. worrying] That's kind of like loading a horse to > slow it down instead of saying "woah". > Now, worrying is more like a sport. I still do it because I apparenly like > to do it sometimes. It still doesn't serve any purpose but to get me all > tied up in myself. Maybe getting untied just feels good? > > I know many a couple who argue bitterly over nothing just so they can make > up. > Ode -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>
