there is no doubt in my mind that roasted almonds tremendously
increases the nutritional value of chocolate.
there is a synergy.
properly roasted almonds and high quality chocolate
is a reasonable -and in some circumstances where lots of energy is
needed-
a preferable food.
On Jul 18, 2004, at 1:30 AM, [email protected] wrote:
Hi Wayne,
I love chocolate but only if it has almonds in it.
Never tried sunflower seeds except some toasted ones once which were
rancid
and didn't try them again.
Peanut butter used to be all I lived on for a couple of years but after
seeing first hand how many chemicals they use to produce peanuts and
now
using hydrogenated oils, it killed my love of peanut butter.
I might try your formula to see if I can quit cokes. It bothers me
greatly
that I have no control over a substance that is so empty of good
qualities.
Thanks,
Jean Baugh
****************
It suddenly dawned on me that this must be the answer and
the reason I can't quit cokes since I have a lot of determination!
I think there is more too it than that.
You don't find much information relative to specific
nutrients changing the taste buds.
At one period in my life, the nutrients I was taking fixed my taste
buds
where I could not stand the taste of cokes or beer.
I had never been a coke-aholic nor a beer-a-holic. Still, suddenly
I
could not stand the taste of either. I went for many years before I
could
stand the taste of coke and still have no taste for beer.
So, what did this magic to my taste buds? This was so long ago, I
honestly don't remember the full program. I know, we should all keep
notes in case some far out combination kills us, someone else could
benefit.
I do remember this much about my program at that time.
Dessicated Liver
Brewers Yeast
Sunflower Seeds.
Of course A, B, C, Ca, Mg, and trace minerals were included.
If you ever read about the alcoholic rats experiments, this would
make my
story more understandable and logical. If no one knows about it, or
has a
copy, I will tell it as I remember it.
I can't remember what year I became addicted to sunflower seeds. It
was
the late 50's or early 60's.
Did you see the article recently about taste bud types? I question
people I barely know about what foods they like. If they do not
like
specific foods, they are usually sick.
By eating selected combinations of foods, you can alter and change
your
taste buds.
Most of this is my opinion. Bits and pieces of information keep
showing
up to substantiate some of my ideas.
Hopefully your craving for cokes has no relation to the sugar and
carbs. Sometimes we have hidden cravings.
Often I think I have a craving for peanut butter. Anytime I am
hungry or
need energy, and cannot think of anything I want to eat, ........ I
eat
peanut butter.
It kills a hunger sensation, provides energy, and suddenly I do not
want
anything at all to eat.
I think it is a wonderful food in the class with sunflower seeds and
almonds.
Eat enough peanut butter, sunflower seeds and almonds and you will
crave
nothing but
WATER !
I bet it would even help the craving for Coke.
Wayne
--
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