When do you actually just live your life? Work? Read? Take care of
household chores?
Please don't think this is a facetious question, I'd really like to
know. To do all those things might help me, but I'm exhausted just
reading about it.
sol
Paul Holloway wrote:
Thanks for the suggestion, but I meditate and do Qi Gong regularly, and am
calmer and less stressed than I have ever been, I don't eat any refined
foods at all, nor do I use any chemicals and my diet includes lots of raw
vegetables. I drink ozonated water, lots of it, drink CS, rebound regularly
and get plenty of other exercise. I don't drink alcohol, don't smoke and
rarely drink coffee. I take 5 grams of vitamin C and MSM every day in
divided doses, and take plenty of other nutrients.
I also detox regularly, doing kidney and liver cleanses, and have an
infrared sauna every week or two.
I don't even use toothpaste any more, finding soap works better.
I have maintained this for the past two years.
Paul H
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