you have some valid points.. But your theory or "their" theory on metabolic
types is also inconsistant. It works for some but doesn't work for all. So
if it is individual then one cannot say that one works for all. And if a
holistic nutritionist opinion is in question? then we might as well throw
all professional based thinking out the window and go back to the drawing
board for "ALL" involved. You probably noticed I didn't mention "dietician"
also limitted in thinking from my experience. I would humbly say that if
someone has a condition, which ever that condition may be has to do their
own dilegence homework but also keep an open mind enough to consider all
methods in anything undertaken.
with all due respect.
Ernie
From: sol <sol...@sweetwaterhsa.com>
Reply-To: silver-list@eskimo.com
To: silver-list@eskimo.com
Subject: Re: CS>cholesterol and triglycerides, was Re: CS>Niacin
Date: Fri, 30 Dec 2005 10:20:24 -0700
What makes one person acidic doesn't mean that same thing will make every
single human being on the planet acidic.
Check the book "Metabolic Typing Diet". It discusses the acid/alkaline
balance. Some of us achieve balance on a diet that would throw others out
of whack.
There is a HUGE fallacy in thinking everyone needs or thrives or will
achieve a good acid/alkaline balance on the same diet. It simply is not
true. There is no laziness involved for me, at least.
Most nutritionists are far too likely to believe that there is only one
diet that is best for everyone, so only SOME of their clients will thrive
on their recommendations. Many will become worse.
FWIW, I did not go on Atkins to lose weight, but to feel better, and I did.
Anyone who went on an Atkins low carb diet and felt worse would be a fool
to continue. Just as it would have been foolish for me to stay on a low fat
vegetarian diet.
Any understanding of food/how to eat is individual, there is no one best
way for everyone.
sol
epa...@sympatico.ca wrote:
Atkins is certainly NOT a healthy way of eating IMHO.
This makes the blood and the body's environment EXTREMELY acidic. which
makes it a great host for future problems. our system is not designed to
be acidic. The simple reason all these different "diets" have been created
is because people are too lazy in most cases to exercise properly and
daily. People want a fast and convenient way to lose weight. Proper diet
means eating sensibly and complimenting this with regular proper exercise.
From: "Barbara" <barba...@tampabay.rr.com>
Reply-To: silver-list@eskimo.com
To: <silver-list@eskimo.com>
Subject: Re: CS>cholesterol and triglycerides, was Re: CS>Niacin
Date: Fri, 30 Dec 2005 11:09:19 -0500
Atkins is a healthy way of eating. It has been proven by studies in
Europe, so he claims.
Barbara
OTOH, a couple years later, after a short stint of strict Atkins (very
high fat, lots of protein, no carbs, no sugar) my triglycerides
dropped
167 points, HDL was up, LDL a bit lower. Overall cholesterol numbers
stayed about the same.
sol
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