Hello Cindy,
I have noticed something rather interesting with coffee use. I don't really
have any health issues except some fungus in my body right now which I'm
dealing with using homeopathy. I was told to stay away from it right now
because of the acidity. But I still have one cup everyday or other day.
In the past, when I found I was drinking too much, I started feeling not so
great. I was doing so because I was using it to subsititute for eating
better. When I began eating more regularly and started taking "superfood"
suplimentation I noticed my craving for coffee naturally deminished. How did
I know this? Well when I went to get coffee even after I began my new diet.
I found after a few sips I was turned off. I mean, not just psychologically
but my body didn't want it. the catch was, that pyschologically I found
myself still wanting and even sometimes making a cup, but once I tasted it.
I just felt as though it was more out of habit then desire. When I changed
my diet or started slacking due to work conditions I found myself slowly
going back to the coffee as a subsititute to get my by. Interesting thing to
note.
The superfood I was taking was Chlorella and was also eating more greens and
fruits.
Just thought I'd share my experience.
Ernie
From: [email protected] ([email protected])
Reply-To: [email protected]
To: [email protected]
Subject: Re: CS>Niacin Date: Thu, 29 Dec 2005 17:04:04 +0000
> Well, I finally decided to start niacin since my cholesterol and
> triglicerides are a bit high.
I'm curious about the high readings for cholesterol and triglycerides that
others in this group are experiencing. What do some of you think the cause
is? For me personally the cause is...decaffinated coffee. When I get off
of it, my readings have fallen to normal within 6 months. Then I got back
on it, I was using 2 scoops of coffee to 2 cups water, once or twice a day,
and my triglycerides were really high. Have heard caffinated coffee will
affect cholesterol & triglycerides less because of chemicals they use
todecaffinatee coffee.
I have loved coffee since I was a little kid. Trying to wean off the
coffee again and trying to drink at least two cups of pau d'arco tea and
finding many cravings gone, especially chocolate and sweets, with all the
stuff we got as gifts, I can easily walk by it and it just doesn't taste so
good. Now if I could only find something to reduce the cravings for
coffee.
Cindy
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