I know the cause of my higher than it should be cholesterol and
triglycerides......eating too much of the wrong kind of food. I'd rather eat
sweets than anything in the world. I try to be on a good high protein,
moderate carbohydrate diet but I get too sick of it and can't stay on it even
though I feel better with no hypoglycemia. I am always fairly good at
breakfast ...eat organic soybeans roasted or boiled with one mug of coffee to
take my bran and all the vitamins and Rxs. I'm 25 pounds overweight too and
can only do water aerobics for exercise because of a knee which has no
cartilage on the inside part and sciatica. I'm only 56 and need to whip this
body into shape somehow. Until last spring I'd never heard of colloidal
silver and am hearing about lots of things here that I never knew about. I've
been taking quite a few vitamins and minerals and bran since my 20s and
thought I knew a lot about nutrition. If only I had the will power to do
everything I know I
should.
Pat
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