Why do you spit it out? I swish and hold, but certainly do swallow the CS, as it adds another route of absorption, and more silver to the body. You might add a little DMSO to your CS, that should increase the absorption quite a bit. I have done CS/DMSO for a cavity, and my husband has done it for a sensitive tooth, with good results for both of us, so far as I know, for my cavity, I won't know for sure til my next dental.
sol

Mike Monett wrote:

 For my  case, I take 18uS to 20uS sublingually to  tame  a recurring
 Shingles infection. I hold it in my mouth for ten minutes, then spit
 it out.



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