Hi Duncan, Are you aware that most varieties of the yellow or golden flax seed are GM'd to have very low lna content ( 2% LNA omega 3 ) in order to improve shelf keeping qualities.
I'll not argue about the merits of fish oil but it usually gives me the heaves; so i'll stick to munching the brown flaxseed. :-) regards, Tony Moody On 24/08/06, Duncan Crow <[email protected]> wrote:
Flax seed oil contains LNA so it is widely thought of as a "good omega-3" source; however, LNA has been shown to convert at only tiny amounts to the effective omega-3 oils DHA and EPA, and the LNA itself has no other use in the body.
<snip> -- Tony Moody UK Mobile and text messages+44 775 755 7113 [email protected] [email protected] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
