Hi Tony,

Thanks for that and no, I'm not conversant with GMO flax. I 
realize that business interests propose their seed oils, GMO and 
natural, can be used as foods, but to me they are bio-diesel ;) 
that go in this body on an unavoidable basis only. I think it's 
never been established that seed oils generally are particularly 
beneficial or necessary to the human diet; flax oil seems to be 
at best neutral if taken in small amounts.

My point in the other post was that a healthy person who 
ruthlessly limits their omega-6 intake can barely squeak by on 
what tiny conversion to EPA and DHA the LNA in flax oil 
undergoes, and that more EPA and DHA than this tiny amount is 
required to pull one out of a chronic omega-6 imbalance. 

In an imbalance condition, LA is incorporated into cell membranes 
and compromizes cell function; this is in addition to the well 
known inflammation it causes. Quite a lot of the oil must be 
displaced again by the correct oils, EPA and DHA, to allow the 
cell to perform its function unimpaired. 

Impaired cell function is a prerequisite for degenerative illness 
and cancer. These are described as mitochondrial disorders in the 
the references; some details and lots of links appear in the 
mitochondrial disorders protocol on my website.

Duncan Crow

> Are you aware that most varieties of the yellow or golden flax seed
> are GM'd to have very low lna content ( 2% LNA omega 3 )
> in order to improve shelf keeping qualities.
> 
> I'll not argue about the merits of fish oil but it usually gives me
> the heaves; so i'll stick to munching the brown flaxseed. :-)
> 
> regards,
> Tony Moody



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