I have been practicing yoga and mediation for almost a year. It took
a long time to learn how to breath properly. Now I am working on
'mindfulness' and see how it can help me so much if I can master it.
My question to all is: Is there a directional pull on this planet
when it comes to faceing when you meditate?
If this is a silly question, please forgive, but I feel pulled towards
the East when I meditate and can't get comfortable when I face in
other directions. Is that just me?
Thanks for any input, but remember to be kind if I've made a fool for
myself just now for asking this.
Current Book Discussion: any Zen book that you recently have read or are
reading! Talk about it today!
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