Cool vest? http://garagegymbuilder.com/cooling-vest-info-and-reviews/
I kinda think this might actually work. Either that, or sleep with a thin blanket in the cold. Shivering for hours can do wonders. From: Af [mailto:[email protected]] On Behalf Of Chuck McCown Sent: Sunday, February 21, 2016 1:49 PM To: [email protected] Subject: Re: [AFMUG] OT medifast Shooting bad guys, getting bad guys to shoot him... From: Cameron Crum<mailto:[email protected]> Sent: Sunday, February 21, 2016 1:41 PM To: [email protected]<mailto:[email protected]> Subject: Re: [AFMUG] OT medifast Clint Eastwood's advice is "do something" for at least an hour every day. By something he means active like walking, roller blading, chopping wood, biking...something. Pretty sound advice. Look at that guy. On Sun, Feb 21, 2016 at 1:18 PM, Jaime Solorza <[email protected]<mailto:[email protected]>> wrote: Do...now On Feb 21, 2016 8:56 AM, "Chuck McCown" <[email protected]<mailto:[email protected]>> wrote: Still trying to shed holiday pounds. Seems harder each year. I know a bunch of guys that have lost a bunch of weight with medifast. Seems expensive. I did nutrisystems years ago and it worked pretty good. Any opinions? (My wife is a fantastic cook, getting rid of her is NOT an option).
