That's pretty damn funny, Bruce :)
On Fri, Jul 25, 2014 at 8:18 AM, Bruce Sorge <[email protected]> wrote: > > Everything you need to know about crossfit. Hahaha. > http://youtu.be/qnjYyfkcaNI > Sent from my iPhone 5S > > > On Jul 25, 2014, at 11:03 AM, Judah McAuley <[email protected]> > wrote: > > > > > > I'm a joiner, I like doing things with people, especially hard things, > but > > I'm definitely not a cult person. I have way too many things I love in my > > life to get too caught up in the gym all the time. > > > > Cheers, > > Judah > > > > > >> On Fri, Jul 25, 2014 at 7:59 AM, GMoney <[email protected]> wrote: > >> > >> > >> If you decide to do it, please don't become one of those people for > whom it > >> becomes their lives. I know several people who cannot carry on a > >> conversation without bringing up crossfit. > >> > >> > >> On Fri, Jul 25, 2014 at 9:28 AM, Judah McAuley <[email protected]> > >> wrote: > >> > >>> > >>> I'm thinking about giving Crossfit a try. They have a Jump Start class > >> that > >>> is 75 minutes, twice a week for 4 weeks as an intro where they do body > >>> analysis, help figure out your personal limitations in movement, set up > >>> core exercises and such. Sounds like the sort of structured > introduction > >>> I'd like and I find the functional/integrative approach to working out > >>> appealing. > >>> > >>> Anyone here had experiences pro/con with Crossfit? > >>> > >>> Cheers, > >>> Judah > >>> > >>> > >>> > >> > >> > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:371862 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
