CrossFit is like anti-Fight Club because the first rule of CrossFit send to be, 'NEVER stop talking about CrossFit'. On Jul 25, 2014 10:59 AM, "GMoney" <[email protected]> wrote:
> > If you decide to do it, please don't become one of those people for whom it > becomes their lives. I know several people who cannot carry on a > conversation without bringing up crossfit. > > > On Fri, Jul 25, 2014 at 9:28 AM, Judah McAuley <[email protected]> > wrote: > > > > > I'm thinking about giving Crossfit a try. They have a Jump Start class > that > > is 75 minutes, twice a week for 4 weeks as an intro where they do body > > analysis, help figure out your personal limitations in movement, set up > > core exercises and such. Sounds like the sort of structured introduction > > I'd like and I find the functional/integrative approach to working out > > appealing. > > > > Anyone here had experiences pro/con with Crossfit? > > > > Cheers, > > Judah > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:371863 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
