If you decide to do it, please don't become one of those people for whom it becomes their lives. I know several people who cannot carry on a conversation without bringing up crossfit.
On Fri, Jul 25, 2014 at 9:28 AM, Judah McAuley <[email protected]> wrote: > > I'm thinking about giving Crossfit a try. They have a Jump Start class that > is 75 minutes, twice a week for 4 weeks as an intro where they do body > analysis, help figure out your personal limitations in movement, set up > core exercises and such. Sounds like the sort of structured introduction > I'd like and I find the functional/integrative approach to working out > appealing. > > Anyone here had experiences pro/con with Crossfit? > > Cheers, > Judah > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:371857 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
