you go off the diet and return to your normal eating habits. You need to
make a lifestyle change and stick to it. Eating right and working out.
It's the only proven way to lose weight and keep it off. The Atkins diet
will help you lose weight but it will also clog your arteries. You
should check out drweil.com. Dr. Weil will show you the proper way to
eat and make a total lifestyle change.
Ben
-----Original Message-----
From: Adam Reynolds [mailto:[EMAIL PROTECTED]
Sent: Tuesday, January 20, 2004 9:22 AM
To: CF-Community
Subject: Atkins
Anybody tried this diet.
Starting weight 274lbs.
I'm on day 2 and feeling weak (apparently this passes). Plus it takes
you
off caffeine, so have got a caffeine headache.
I'm also trying to eat healthily. I know they say you can eat as much
bacon
as you physically can get down your throat, but that can't be good. Can
it?
Adam
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