On Mar 9, 2006, at 5:18 PM, authfriend wrote:

> --- In [email protected], Vaj <[EMAIL PROTECTED]> wrote:
> >
> >
> > On Mar 9, 2006, at 3:24 PM, Rick Archer wrote:
> >
> > > on 3/9/06 1:22 PM, sparaig at [EMAIL PROTECTED] wrote:
> > >>>
> > >>> Even M. admitted this at Estes Park--that TM required some
> > >>> effort.
> > >>
> > >> So what did he say exactly?
> > >
> > > He quoted some verse from the Vedas, which maybe Cardemeister
> > > can find, which reads, "Be easy to us with gentle effort."
> >
> > Case closed then. :-)
>
> Not by a long shot, sorry.
>
> > It might help Judy and Lawson to understand the difference if they
> > tried an effortless form of meditation, For example, if you have a
> > friend or relative who is Christian and is opposed to Hindu
> > meditation for whatever reason, you could accompany them a
> > teaching session of "Centering Prayer" which is relatively
> > effortless.
>
> Uh, Vaj, perhaps you aren't aware that "Centering
> Prayer" is a Christianized version of TM developed
> by a priest who had practiced TM (Basil Pennington).
> The instructions are almost word-for-word those of
> TM in many respects, but in other respects they're
> intentional and directive, unlike those for TM.
>
> The implementation of nonintentional and nondirective
> instructions is, of course, what makes the difference
> between "Centering Prayer," which is easy but requires
> some effort, and TM, which requires no effort.
>
> If you found that TM--or what you thought of as TM--
> involved *more* effort than Centering Prayer, then,
> again, it's crystal clear you never actually *learned*
> TM when you took the TM course.
>
> Oh, and by the way, there's no such thing as "relatively
> effortless." That's like being "relatively pregnant."

No it's not from Basil Pennington, it's from Father Thomas Keating in  
it's current teaching. In it's early developmental stages I believe  
Basil contributed but it has been refined further. I was referring to  
his (Keatings) lineage.

What other meditation methods have you tried?




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