--- In [email protected], "vajradhatu108" <[EMAIL PROTECTED]> wrote:
[...]
> Technically speaking any process of meditation, subject and object
> which are transcended, will require a path and some effort, some
> intention. The only thing that is truly effortless is *nonmeditation.*
> 

Then my TM "practice" must be "nonmeditation," because I seldom, if ever, have 
intent--
save perhaps to keep my eyes closed for 20minutes, and even that is up for 
debate.

> Other things indicative of effort would be any mental process (e.g.
> subtler and subtler levels of mentation till conscious mentation
> stops), awareness of a mental object, any "focus" whether conceptual
> or non-conceptual, allurement or charm towards towards a calm or
> transcendent state, etc.
> 
> 
> That's not to say "effort is bad", is just part and parcel of
> dualistic paths.
> 
> Reflexively authentic open awareness is not focused on any particular
> object and this is why no effort is needed. Any "consciousness" by
> necessity arises from causes, one of which is an object, even a subtle
> object. Self-arisen wisdom does not need an object. In fact
> effortless, nonmeditation requires *no subject or object.
> *
> (back to lurk mode)
>

No subject or object is samadhi.






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