Wow! I just tried that and it felt WONDERFUL! Your physiotherapist was right on!! Thanks for the tip!
Clay ----- Original Message ----- From: "Ann-Marie L�rdal" <[EMAIL PROTECTED]> > You shall not roll your head around on your shoulders, like a circle but > stretch the neck by tipping your head to the left and right slowly with your > chin pressed in, you can also turn your head to the left and right and also > while doing that t�p your head slightly in front of your left and right > shoulder, you shall feel a stretch in the neck muscles. > I have gotten these instructions from my physiotherapist ...< - To unsubscribe send email to [EMAIL PROTECTED] containing the line: unsubscribe lace [EMAIL PROTECTED] For help, write to [EMAIL PROTECTED]
