I Totally agree, the extra stretch on the neck is very effective. I like picking apples too !
Sulochona [EMAIL PROTECTED] ----- Original Message ----- From: "Clay Blackwell" <[EMAIL PROTECTED]> To: "Ann-Marie L�rdal" <[EMAIL PROTECTED]>; "Arachne" <[EMAIL PROTECTED]> Sent: Saturday, November 15, 2003 10:20 PM Subject: Re: [lace] Exercises during lace making > Wow! I just tried that and it felt WONDERFUL! Your > physiotherapist was right on!! Thanks for the tip! > > Clay > > ----- Original Message ----- > From: "Ann-Marie L�rdal" <[EMAIL PROTECTED]> > > > You shall not roll your head around on your shoulders, > like a circle but > > stretch the neck by tipping your head to the left and > right slowly with your > > chin pressed in, you can also turn your head to the left > and right and also > > while doing that t�p your head slightly in front of your > left and right > > shoulder, you shall feel a stretch in the neck muscles. > > > I have gotten these instructions from my physiotherapist > ...< > > - > To unsubscribe send email to [EMAIL PROTECTED] containing the line: > unsubscribe lace [EMAIL PROTECTED] For help, write to [EMAIL PROTECTED] > - To unsubscribe send email to [EMAIL PROTECTED] containing the line: unsubscribe lace [EMAIL PROTECTED] For help, write to [EMAIL PROTECTED]
