A beautiful and brave post- thank you, Francis.

It is interesting to think of my mother and her peers who were so
tight-lipped about this subject and "airing the family dirty linens"-
she went shopping and shopping and shopping! They eventually paid for
their repression with ill-health.

The sacrament of Confession wasn't such a bad idea to unload ones sins
and begin anew.

I have dabbled only to find the sentence(s) that propelled action or
change. I dislike any rx and alcohol took a dislike to me.

Modern life has enough leisure to allow us the luxury/hell of self-
analysis. I think we live in a self-help glut of books and experts.
Advice is cheap.

On Mar 3, 12:11 pm, frantheman <[email protected]> wrote:
> Starting with Lehrer's article and going on with some excellent
> thoughtful contributions here, this thread has the potential to become
> something very good.
>
> I believe that a danger in dealing with the subject of "depression" is
> that there are many different modes of melancholy, many different
> causes and, consequently. many different ways of treating/dealing with/
> living with/learning from/transcending it.
>
> There's evidence for neuro-biochemical foundations for particular
> depressive states, having generally (much simplified here!) to do with
> the neurotransmitter serotonin. This is the level at which many of the
> current pharmaceutical "treatments" kick in. The question which can
> often be asked is whether a chemical club ameliorates a particular
> symptomatic which is actually a signal for something else. In a
> society which believes in quick fixes, the immediate recourse to pills
> is prevelant and, I suspect, frequently shortsighted.
>
> That said, I know that chronic, deep depression is something awful and
> - ultimately - pathological. In such cases, medication may be
> absolutely necessary. The inability to have any experience of joy in
> life over a longer period is for me the best definition of hell I can
> come up with (and I don't need any supernatural categories for it). To
> experience one's life as continuously completely dreary and futile, to
> feel that the effort of just getting out of bed at some stage of the
> day takes more energy than one has available, to see one's own
> existence as a uselessly complicating factor for others so that the
> whole world would be better if one simply ceased to exist ... I've
> been there. I never want to go back there. I've known many others who
> have suffered terribly, and one of my best friends killed himself
> because - after many years, and all sorts of treatments and therapies
> - he just couldn't stand it any more.
>
> I came out of that particular horror - with some pharmaceutical help,
> but more fundamentally because I got the professional support
> necessary to look at the contradictions within myself, to realise how
> I had self-limited the options and possibilites in fact open to me
> and, in my particular case, because I learned to recognise, accept,
> embrace and integrate some darker parts of my personality. So for me,
> in the end, through all the suffering and pain, it was an occasion of
> growth.
>
> As in so many things, in the case of fundamental mental/psychological
> states, we are constantly tempted to look for simple definitions and
> easy remedies. But, as Oscar Wilde once observed, "the truth is rarely
> pure and never simple."
>
> Francis
>
> On 3 Mrz., 00:01, archytas <[email protected]> wrote:
>
>
>
> > One of the most challenging aspects of studying depression is the vast
> > amount of contradiction in the literature. Virtually every claim comes
> > with a contradictory claim, which is also supported by evidence. I
> > tend to believe this confusion will persist until our definitions of
> > depression become more precise, so that intense sadness and
> > paralyzing, chronic, suicidal despair are no longer lumped together in
> > the same psychiatric category. (Lehrer)
>
> > I've been 'depressed' since middle teenage, with some bouts of
> > clinical depression, partly associated with trauma.  I've had some
> > periods I'd call madness, and though I have never done anything
> > 'serious' have found myself out of control at times in some sort of
> > desperate way.  I can claim some fairly good achievements in such
> > periods, but mostly they are debilitating rather than manic periods.
> > I'm coming out of difficult times at the moment and am almost
> > 'champing at the bit', but really screwed by being physically crook.
> > I'm about to force myself to write and 'get straight' and just
> > beginning to feel it will work.  Lehrer may help - the blog is good.
>
> > On 2 Mar, 01:41, archytas <[email protected]> wrote:
>
> > > Hi Rigsby,
> > > Slip and I have been tangentially discussing this in the Robert
> > > Thurman post.  We both want to digest it and come back here for
> > > discussion.  Very interesting.
>
> > > On 28 Feb, 03:00, archytas <[email protected]> wrote:
>
> > > > I meant to respond sooner Riggers, but was too depressed!  True
> > > > sadly!  There is little not to be depressed about in contemplation of
> > > > the human condition.  I would like to believe that a world more
> > > > engaged with truth and knowledge would help prevent this, but know
> > > > many people who don't want to contemplate reality because it is too
> > > > painful.
>
> > > > On 27 Feb, 13:18, rigsy03 <[email protected]> wrote:
>
> > > > > "Depression's Upside" By Jonah Lehrer  
> > > > > http://www.nytimes.com/2010/02/28/magazine/28depression-t.html- Hide 
> > > > > quoted text -
>
> - Show quoted text -

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