After traveling thru numerous time zones I try to stay on the time at my
destination, regardless of what my body's time zone is. I find I'm in much
better shape the first full day there.
Kenneth Waller
http://www.tinyurl.com/272u2f
----- Original Message -----
From: "Boris Liberman" <[email protected]>
Subject: Off Topic: Jet Lag
Hi!
I have traveled across 7 time zones back and forth twice in the past 4
weeks. And this time the recovery is rather tiresome. I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag. Initially I thought that traveling
eastwards wasn't that much of a deal. But the last trip back and
recovery thereafter are out of what I would have called an ordinary
for me.
Thanks.
--
Boris
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