Well done Dave
On Sun, Aug 14, 2011 at 1:12 PM, Drew <[email protected]> wrote: > Hi all, > > Not been taking many pictures recently but I thought I would just de-lurk to > post a picture my daughter took today, the subject is me.... > http://rileyelf.posterous.com/seaford-5k A few months ago, just after my > 40th birthday I decided I had had enough of the couch potato lifestyle. I > went on a diet and started jogging. I have lost 30 pounds so far and today > was the first organised event in which I have taken part, it is just a 5K > fun run which to some is just a short sprint but it was a major milestone > for me... > > feel free to ignore... but I needed to tell someone. > > Cheerio, > Drew. > > > -- > PDML Pentax-Discuss Mail List > [email protected] > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and > follow the directions. > -- Documenting Life in Rural Ontario. www.caughtinmotion.com http://brooksinthecountry.blogspot.com/ York Region, Ontario, Canada -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
