Drew wrote: >Hi all, > >Not been taking many pictures recently but I thought I would just >de-lurk to post a picture my daughter took today, the subject is me.... >http://rileyelf.posterous.com/seaford-5k A few months ago, just after >my 40th birthday I decided I had had enough of the couch potato >lifestyle. I went on a diet and started jogging. I have lost 30 pounds >so far and today was the first organised event in which I have taken >part, it is just a 5K fun run which to some is just a short sprint but >it was a major milestone for me...
Congratulations! Before you know it you'll look back and wonder how you could ever have thought 5k was a long way. Keep it up! -- Mark Roberts - Photography & Multimedia www.robertstech.com -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
