Congratulations, Drew. As someone who's been less than vigilant about
his health for many years, I must say that's a hell of an accomplishment.
Here's to many more milestones in the days ahead.
-- Walt
On 8/14/2011 12:12 PM, Drew wrote:
Hi all,
Not been taking many pictures recently but I thought I would just
de-lurk to post a picture my daughter took today, the subject is
me.... http://rileyelf.posterous.com/seaford-5k A few months ago,
just after my 40th birthday I decided I had had enough of the couch
potato lifestyle. I went on a diet and started jogging. I have lost
30 pounds so far and today was the first organised event in which I
have taken part, it is just a 5K fun run which to some is just a short
sprint but it was a major milestone for me...
feel free to ignore... but I needed to tell someone.
Cheerio,
Drew.
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