> Not been taking many pictures recently but I thought I would just > de-lurk to post a picture my daughter took today, the subject is me.... > http://rileyelf.posterous.com/seaford-5k A few months ago, just after > my 40th birthday I decided I had had enough of the couch potato > lifestyle. I went on a diet and started jogging. I have lost 30 pounds > so far and today was the first organised event in which I have taken > part, it is just a 5K fun run which to some is just a short sprint but > it was a major milestone for me... > > feel free to ignore... but I needed to tell someone. > > Cheerio, > Drew.
Well done - keep it up. I started jogging about 5 years ago and have kept it up. I don't do organised runs or anything like that, but I enjoy it despite not being a born runner in any way. It's a great way to build and keep a good base of fitness for other things. B -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
