On Aug 15, 2011, at 5:12 AM, Drew wrote: > Not been taking many pictures recently but I thought I would just de-lurk to > post a picture my daughter took today, the subject is me.... > http://rileyelf.posterous.com/seaford-5k A few months ago, just after my > 40th birthday I decided I had had enough of the couch potato lifestyle. I > went on a diet and started jogging. I have lost 30 pounds so far and today > was the first organised event in which I have taken part, it is just a 5K fun > run which to some is just a short sprint but it was a major milestone for > me...
Well done mate, that's a great effort. Cheers, Dave -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
