On 8/14/2011 20:12, Drew wrote:
Not been taking many pictures recently but I thought I would just de-lurk to post a picture my daughter took today, the subject is me.... http://rileyelf.posterous.com/seaford-5k A few months ago, just after my 40th birthday I decided I had had enough of the couch potato lifestyle. I went on a diet and started jogging. I have lost 30 pounds so far and today was the first organised event in which I have taken part, it is just a 5K fun run which to some is just a short sprint but it was a major milestone for me...
Very well done, sir... Congratulations from a fellow soon-to-be 40 who cannot quite run either... Boris -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.

